Cristiano Ronaldo has gone on to win five Ballon d'Ors in his career, but he predicted his first accolade in 2008 during a ...

Cristiano Ronaldo told his former Manchester United team-mate Owen Hargreaves at the beginning of the 2007/08 season that he ...

Against Devin Haney, Ryan Garcia’s lethal left hook helped him defy the odds and sit the favourite down three times.

Hold a pair of dumbbells and step forward with one leg. Lower your body until your front thigh is parallel to the floor and ...

You are far more than the sum of your body parts, but keeping those parts working properly is key to staying active and ...

Michael B. Jordan, celebrated for his acting and physique, achieves role-specific transformations with trainer Corey Calliet.

I didn’t know what powerlifting was or how it’s distinguished from sports like weight lifting or bodybuilding. Powerlifting ...

Steph Curry’s availability won’t be announced until Wednesday before the Warriors play Game 5 in Minnesota with their season ...

Grip strength is associated with a range of health outcomes, from type 2 diabetes to depression. Here’s how to check yours.

Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves more attention—and how to strengthen it.

Steve Remley stood inside the third-base coach’s box and drew a cross in the turf. It was a new ritual. A way to remember his ...

Nearly 60% of people say they can't cover an unexpected emergency expense - 2 News' Cathy Tatom gets advice from Consumer ...