Along with the hum of the treadmills, the staff at the newest Planet Fitness cut the ribbon for their grand opening April 30.

Army fitness test changes will mean “sex-neutral” standards for soldiers in 21 combat jobs while nixing the standing power throw.

Lowering the legal tackle height in women's rugby is proving effective in reducing head contacts between players, a novel ...

Lowering the legal tackle height in women's rugby is proving effective in reducing head contacts between players, a new study suggests. Changes to the tackle height law in women's community rugby in ...

Changes to the tackle height law in women’s community rugby in Scotland is linked to reductions in head-to-head and head-to ...

We found 20 of the best fitness gifts for dads in 2025 for recovery, strength, tech, and everyday training from brands like Theragun, BowFlex, and Whoop.

TO some, Mary Yoder had it all.  She was a loving mother-of-three, ran a successful chiropractor business with her husband and was healthier than most 60-year-olds, thanks to her self-care ...

Bill Bradley, the great Knicks player and Rhodes Scholar, went up for a jump shot at the end of the game. As usual, it was good and put the Knicks up by eight points with almost no time on the clock.

On Mother's Day, the Greek Mother is celebrated with the deepest of love and appreciation, as a Greek-American mom gives longevity tips.

Following the guidance of the Centers for Disease Control, Gov. Ralph Northam urged people to wear masks when leaving the house to help prevent the spread of the coronavirus. At a press conference ...

A world-first study says lowering the tackle height in women’s rugby has been effective in reducing the number of ...