Don't know what to do with that medicine ball? Here are 23 of the best medicine ball exercises from a trainer to strengthen ...

To sculpt the six-pack you've always wanted, situps and crunches alone won’t cut it. It's time to upgrade your ab routine. Firdose Khan, head trainer at Nine Innovations, an elite athlete training ...

'Europe has treated us very, very badly... There's no talk unless they pay us a lot of money.' What they said: 9 reactions from world leaders to Trump’s trade war I took my three children to ...