Available in 3kg, 4kg, 5kg, 6kg, 7kg, 8kg, 9kg and 10kg weights, there's a choice for every athlete. If you're after studio-quality kit, invest in this slick Jordan medicine ball. The textured ...

A medicine ball is a great way to get you firing up your core. If you haven’t heard of a medicine ball, it’s just a weighted ball that is perfect for strength training—like core exercises.

Bored of those dumbbells? Try swapping out your free weights for a medicine ball instead. Medicine ball training is one of the oldest and most effective forms of strength conditioning ever since ...

(a) With a 5kg medicine ball in your stand with knees slightly bent about 3ft in front of a wall. (b) Step forward with one leg and forcefully push the ball away from your chest into the wall then ...

“The Starbucks Medicine Ball (now formally known as the Honey Citrus Mint Tea) is a hot beverage that contains lemonade, green mint herbal tea, peach herbal tea, and honey,” offers ...