(Call it the Med Ball 200.) The best part: All you need is a medicine ball to do this workout any place, any time. Perform this medicine ball routine at the end of your regular workout or as a ...

Making the Medicine Ball Your Own While Starbucks uses a mix of peach tea and citrus mint tea, if you have another type of tea you like (ex. ginkgo biloba, mate with lemongrass, fruit tea with ...

Lie on your back and place a small medicine ball under your knees. (Draw your feet toward your butt to pinch the ball in place.) Your thighs should be almost perpendicular to the floor.

Are you getting a bit bored of dumbbell workouts? Medicine or slam balls are an excellent training tool, particularly for anyone looking to increase balance, core strength and stability.

A Starbucks barista shared a public service announcement about the so-called “medicine ball”—namely, it doesn’t exist. Viewers are now weighing in on the drink. A “medicine ball” or ...

Bored of those dumbbells? Try swapping out your free weights for a medicine ball instead. Medicine ball training is one of the oldest and most effective forms of strength conditioning ever since ...

Starbucks recently added "Honey Citrus Mint Tea" more commonly known as “medicine ball tea” to its full menu due to increasing customer demand. The drink, which gained popularity through ...

When it comes to the sniffles or a scratchy throat, some coffee-house fans are turning to a consumer-created beverage at Starbucks: the Medicine Ball. Originally a “secret,” off-menu drink ...

This set is short (only 200 yards per round), but everything ... the wall where they can sit a safe distance away for their medicine ball throws. Throwing the medicine ball against the wall ...

All right, guys, we are going to do a 10 minute medicine ball workout-- five exercises, one minute each, in two rounds. So grab your medicine ball, and let's get going. We're going to start with ...