Jalissa Helen Olsen (@olsen.fam.wyo) shared the moment she attempted a medicine ball slam—but it went spectacularly wrong. Instead of hitting the floor and bouncing back into her hands, the ball ...

Most of the times, it's better to workout by yourself in a gym. However, if you are doing a core workout, you will get better ...

Scientists compared a caffeinated, protein-based pre-workout supplement with a carb-only one – and the results surprised them ...

As more and more high school pitchers focus on velocity, coaches and sports medicine professionals worry about an injury ‘crisis.’ ...

Vonn's workout prescribes a 10-20 minute warmup before getting started. Rather than your traditional workout warm-up, I opted for a Bend, Oregon special to get my blood moving thi ...

Jeremy Peña is eligible to return July 8, but didn't want to put a timetable on when he might come back from a fractured rib.

One former commando says it’s as demanding as his time in the special forces. But even those who have never run before sign ...

What is Michigan football getting in Bryce Underwood? "A workhorse," said Donovan Dooley, Underwood's longtime coach. "A ...

DJ Carey, seen as one of the greatest hurlers of all time, has pleaded guilty to pretending to have cancer to trick people ...

Q: I heard an interesting talk about training to prepare for old age. Is this an established theory or just someone's random ...

Competitors in Red Bull Rancher Strong will race against one other person on the obstacle course at the same time in a side-by-side shootout, with a mix of Red Bull athletes, CrossFit athletes and ...