When it comes to predicting your health and longevity, you might think you need a battery of high-tech scans or expensive ...

Here’s what a bunch of doctors actually think about TikTok’s latest health anxiety — and what they do about it IRL.

Many people don’t realize physical fitness and mental well-being are connected. Dana Santas has five strategies to make your workout routine more mind-body focused.

As well as being able to deliver the same muscle-strength benefits you’d get from doing a workout at the gym with machines (studies back this up), training with dumbbells also o ...

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