Improve heart health and enjoy the flavors of the Mediterranean diet in this 7-day meal plan. Follow along to get started.

MyFitnessPal tackles meal planning and helps families fit personalized and nutritious meals seamlessly into their busy lives.

Up your energy levels with this 7-day high-protein meal plan that helps keep you fueled for the day. Reviewed by Dietitian ...

The grapefruit diet, also known as the 18-day diet, originated in Hollywood and promised that consuming grapefruit or grapefruit juice with every meal would result in quick weight loss. It pushed ...

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. To prep for a good night’s sleep, start at breakfast. What you eat throughout the ...

The anti-inflammatory meal plan or diet isn’t one specific diet. It’s really a scientifically based way of eating that optimizes your health by bringing more nourishment to the body. The basic premise ...

"Shoppers can often find bulk-packaged fresh and frozen meat at a better price, or they may stock up on bulk amounts of ...

I'm a professional meal planner who loves making quick and easy dinners for my family. I shop at Trader Joe's for affordable ingredients that make meal-prepping easy. Some of my favorite meals to ...

With dozens of options for entertainment, it’s easy enough to explore the Los Angeles County Fair from open to close — meaning visitors also have a chance to eat their way through the fair.

While we have provided an example meal plan alone, you do not have to follow it strictly and can swap out whatever foods you want to better suit your dietary needs. Overnight Oats are an ...