Whenever I come back from a long break in running, I have a special trick that gets me on track with ease: running a mile a ...

Although newer runners, particularly those new to half and full marathons, are more susceptible to the lure of banking time, ...

Garmin's structured workouts manage to actually guide you through each phase of your run with specific pace or heart rate ...

We're less than two weeks away from the 2025 Wisconsin Football season opener. The last chapter of a long and incredibly eventful offseason closed Saturday with ...

There were 24 lead changes at Richmond Raceway in a 400-lap event that featured nonstop action. The tire falloff made for a ...

Liverpool were sloppy defensively but in the end earned a 4-2 victory in the first game of the Premier League season.

Discover what the average 5K running time is, based on your age group and sex. Plus, get expert-approved tips on how to train ...

Training for a marathon or Ironman event and wondering what'd be a good run time? Pro runner and coach Steph Davis is here to ...

Our sub-2:00 half marathon plan, encompassing five to six runs per week, is aimed at experienced runners who are regularly running a minimum of four times per week. This plan will introduce you to ...

This affordable running watch does the basics beautifully well, with a reflective display, accurate sensors, and advanced analytics.

Galloway, whose Run-Walk-Run method has helped countless people take up endurance running, reveals how he trains and what he eats.

Mill Valley’s Giovanna Bessas Serpa will be running the San Francsico Marathon on Sunday not just for a medal this weekend, but for a reward much greater.