Whenever I come back from a long break in running, I have a special trick that gets me on track with ease: running a mile a ...

Learning how to increase endurance running is often far less complicated than we like to make it: easy runs, strength, mental ...

Although newer runners, particularly those new to half and full marathons, are more susceptible to the lure of banking time, ...

Ever wondered if your mile pace is "on par" with others your age? Or maybe you're aiming to run that distance and are curious about a reasonable time to shoot for. You're in the right place!

Garmin's structured workouts manage to actually guide you through each phase of your run with specific pace or heart rate ...

Whatever you’re training for, consider doing it in this kit from Tracksmith, Bandit, Ciele Athletics and more.

We're less than two weeks away from the 2025 Wisconsin Football season opener. The last chapter of a long and incredibly eventful offseason closed Saturday with ...

There were 24 lead changes at Richmond Raceway in a 400-lap event that featured nonstop action. The tire falloff made for a ...