Data from this ANSUR II study, which measured over 4,000 active duty males, found the average chest circumference to be 105.87 cm (41.68 inches). While this skews slightly above the general population ...

Men typically need between 2,000 and 3,000 calories a day, according to the Dietary Guidelines for Americans. But, your ...

With age comes some decline in muscle, and for many people that’s accompanied by a drop in strength and function. Severe ...

THE infamous beer belly – something you might joke about with your mates or have prodded by your partner with a wink. You ...

The three macronutrients—fat, carbs, and protein—contain a set number of calories per gram, according to the USDA. Carbs and ...

A) Lift the ball straight up overhead (not behind you). Keep your back straight and stay on your toes – your feet should be ...

There are different kinds of body image pressures put on men, and particularly young men. Men are told to be muscular and bulky, much like the superheroes in the movies they grew up on. This leads to ...

The Samsung Galaxy Watch 8 Classic only comes in a single size, 46mm, where 40mm and 44mm options are offered with the ...

Malaysia’s longest-serving prime minister weighs in on US tariffs, Beijing’s tactics in the South China Sea and what it takes ...

Many people still believe that building muscle means living at the gym and constantly training. Fresh evidence shows it's ...

More than 80 people were killed in the disastrous floods that roared through Central Texas on Friday. Dozens, including 10 ...

This is an important study that combines replications of findings and novel detailed MRI investigations to assess the impact of environmental enrichment and maternal behavior on mice brain structure ...