Ditch sit-ups — strengthen and define your core with 1 dumbbell and this 5-move ab workout
To ramp up the challenge, some of these moves incorporate a dumbbell, which not only increases difficulty but also helps ...
Right here, right now: First-year MSM coach Lind helps Mount reach Big Dance thanks to his hyper-focused approach
Casually sitting courtside at Knott Arena after a mid-December practice, Donny Lind begins explaining the essence of who he is. And he is doing it in the most Donny Lind way possible: Clearly, ...
The Times Herald10h
Man loses bid for reduced sentence for brutal road rage assault caught on video in Jenkintown
A Philadelphia man serving up to 15 years in prison for the brutal assault of a woman in broad daylight during a road rage ...
Vance takes over as RNC finance chairman, setting up possible 2028 donor base
Vice President JD Vance was selected as the RNC's next finance chairman, a role that will likely bolster his 2028 ...
Cooper Flagg’s Mom Kelly Reveals How He's Doing After His Ankle Injury Just Days Before March Madness (Exclusive)
"I know it was really hard for him to feel helpless and not be out there with his team," Kelly tells PEOPLE of the Duke star ...
Gunfire strikes man, woman watching TV in separate Philly apartment units
A man and woman in separate units of a Philadelphia apartment complex were both struck by gunfire from outside while they ...
Bert Kreischer shares his ‘Lucky’ secret to success in comedy. Hint: It has nothing to do with hard work
Premiering his new Netflix special, 'Lucky,' Kreischer talks about the value of good fortune over hard work and the smartest ...
Sajid Nadiadwala's weight loss: 8 yoga asanas that every 50+ man should do daily
Sajid Nadiadwala’s weight loss journey is an inspiration for men over 50 looking to stay fit. Regular practice of these eight ...
The Business Standard6d
Lakshmipur man apologises for forcing people to do sit-ups for eating during Ramadan
When asked by journalists, victims Munshurul Haque and Md Saju said that Aziz had punished them in the name of preserving Ramadan’s sanctity but since he apologised they would not pursue legal action ...
Stephen Graham Used This 5-Day Push, Pull, Legs Workout Plan to Bulk Up for 'A Thousand Blows'
The 51-year-old knuckled down for six months of intense training, sculpting the physique of a man you definitely wouldn ...
People14d
Jennifer Hudson Hit in the Face by a Ball While Sitting Courtside at Knicks Game
The EGOT winner, 43, was sitting courtside with her partner Common ... The chaotic clip showed both Common and the NBA player doing their best to comfort Hudson while she fixed the glasses ...
Fox News14d
Social media explodes after Dems do not stand for 13-year-old cancer survivor: 'Truly sick people'
Most Democrats appeared to remain sitting as a 13-year-old brain cancer survivor was asked to be made an honorary Secret Service agent, which led to swift criticism on X Tuesday night.