PUTRAJAYA: Two Malayan Tapirs are about to embark on a journey of their lives to Japan, where the animal is regarded as the “eater of nightmares”. Im, a two-year-old male tapir, and its mate ...

“Just as we recognize that diet plays a role in conditions like heart disease or diabetes, we now understand that food choices can affect brain function, mood, and mental health disorders ...

Changing your diet can have a positive effect on your heart, even if you already have heart disease. Your heart is a complex organ that works continuously to provide your body with a constant ...

But if you’re trying to follow the Mediterranean diet, finding such grab-and-go eats can be one of the keys to success! After all, you probably won’t have trouble filling your plate with fresh ...