If you thought Mondays were for snoozing and sulking, Malaika Arora is here to flip that narrative, one workout at a time.

Bollywood diva Malaika Arora recent social media post on her functional HIIT routine explains her secret behind her hot bod ...

If you work out regularly, there may be days when you want to take your fitness routine to the next level. If you are also ...

Malaika Arora is a yoga enthusiast and incorporates it into her fitness routine to maintain flexibility and balance. Yoga apart, Malaika Arora's fitness secret lies in her consistent and rigorous ...

Whether you’re new to HIIT or a seasoned pro, Malaika’s no-nonsense routine is a great reminder that you don’t need a gym to ...

HIIT is a broad term used to define high-intensity interval training, which involves short periods of intense exercise with a short recovery period. Here's a breakdown of Malaika Arora's intense ...

Malaika Arora's Swiss ball workout blends strength, stability, and balance using dumbbells and minimal gear—perfect for ...

Malaika Arora made heads turn as she dished out a winning post workout athleisure look on the streets of Mumbai. The ...

In a video shared on Instagram, Malaika demonstrates five unique exercises that require only a Swiss ball and 5-7 kg ...

Qatar Airways strikes $200B Boeing deal for 160 jets; Trump declares ‘That’s a record, get those planes out there' What Is ...