While digestive drinks, good sleep, and stress management can help, don’t ignore signs that your body’s asking for more than ...

Malaika Arora shared her New York vacation album, showcasing her stylish outfits, including a stunning red gown and a brown crop top with denim. Malaika Arora dropped pictures from her holiday in ...

According to Malaika Arora, this particular exercise can improve your posture Malaika Arora is committed to her well-being rituals. The actress often shares glimpses of her fitness diaries on ...

Malaika then gently leaned her head and upper body to one side, keeping her hands on her head, and holding for 2-3 seconds. She repeated the stretch on the other side by leaning her head and upper ...

Malaika Arora recently shared pictures from her New York trip on Instagram, offering a glimpse into her stylish wardrobe. The actress, known as a Bollywood style icon, didn’t disappoint with her ...

Malaika often posts videos demonstrating movements that help the body function at its best. Her latest clip is especially helpful for those who spend long hours seated. In the video, she’s seen ...

Malaika Arora shares a simple posture correction exercise to help you relax. It can help alleviate tension and stress in the neck, shoulders and back.