You might turn to the mineral for help in staving off or shortening the duration of common colds, but you should know that ...

Both magnesium L-threonate and magnesium citrate have unique benefits, making them suitable for various health goals. Here's how to choose which is right for you.

Though evidence is mixed, there are some studies that show that feverfew might be helpful for migraine prevention. Discover if this medicinal plant could be more than just a pretty flower.

MIGRAINE is a widespread neurological disorder affecting over a billion people globally, ranking as the second most debilitating health condition. Characterised by severe headaches that can last for ...

Current migraine prophylaxis targeting mitochondrial function and energy metabolism includes riboflavin, coenzyme Q10, lipoic acid, and ketogenic ketones. However the level of evidence-based medicine ...

Plus, the addition of CoQ10 and Magnesium in ... feverfew, riboflavin (vitamin B2), and magnesium to support the unique needs of migraine and chronic daily headache sufferers.

One such way is through the wonders of magnesium. This essential nutrient is of the utmost importance in the body’s proper functioning and is responsible for 325 chemical reactions, including ...

Migraines, debilitating headaches accompanied by nausea and sensitivity to light, may find relief through an Ayurvedic mixture of ghee and milk. This combination leverages ghee's anti-inflammatory ...

Coenzyme Q10 (CoQ10) is an essential nutrient that our bodies naturally produce. It is critical for energy production and is present in every cell. Nonetheless, as we age, our body’s ability to ...

If you have high cholesterol, you have a higher risk of cardiovascular disease. That can include coronary heart disease, stroke, and peripheral vascular disease. High cholesterol has also been ...

Many people do not meet their daily magnesium needs. Adult males need 400-420 milligrams daily, while females require 310-400 milligrams. Fruits like papaya, prickly pear, figs, bananas ...