According to Nmami Agarwal, magnesium consumption reduces muscle cramps and PMS symptoms, improves sleep quality and relieves ...

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Discover how vitamin D deficiency may be sabotaging your sleep quality and learn the ways this crucial nutrient can transform your nights for better rest.

ORLANDO, Fla. (Ivanhoe Newswire) --- Heart disease is the leading cause of death in the U.S. Not getting enough exercise, ...

You can safely take vitamin C and magnesium supplements together. Learn about their benefits, potential side effects, and ...

Discover how magnesium and phosphorus support bone strength, muscle function, and energy production. Learn ideal food sources and signs of deficiency.

Gangnam Bedro Hospital If your face trembles, such as eyes or lips, it is easy to regard it as a simple symptom due to ...

If you're tired of your brain being sluggish and scattered, you may need to up your intake of these essential vitamins and ...

With an early turnout this year, farmers might expect the risk of grass tetany to have passed but the Irish weather may still ...

and ease restless legs syndrome symptoms. But evidence has not yet proven these claims to be true. Talk to your doctor if you’re concerned about a magnesium deficiency or want to use a magnesium ...