Half were randomized to eating a Mediterranean diet with no restrictions on calories and no requirement to exercise. The other half were encouraged to walk for a minimum of 45 minutes per day six ...

Dr. Sheri Yolanda Prentiss discusses the importance of seeking early intervention to detect lymphedema following cancer care. Among patients who have undergone cancer care, advocating for baseline ...

Rep after rep of the same few exercises can get boring—and when it does, sometimes exercisers can get a bit too creative when it comes to finding new takes on stale exercises. Usually ...

According to Wylie, “Regular exercise helps to reduce levels of LDL (‘bad’) cholesterol while increasing HDL (‘good’) cholesterol, thereby reducing the risk of the narrowing and ...

Early screening and intervention are vital in preventing chronic lymphedema, especially in breast cancer patients. Oncology practices should incorporate lymphedema discussions and monitoring into ...

Walmart Inc. WMT is leveraging its Walmart+ membership program to drive growth and customer loyalty as escalating tariffs and global trade tensions threaten the U.S. economy. The subscription ...

Plus, they're portable, affordable, and take up almost no space. Ready to feel the burn? Here are seven of the best resistance band exercises you can do right at home to build strength, improve ...

It even has a catchy name: “inflammaging.” Whether exercise helps or hinders this process has long been a topic of debate. It’s clear that exercise causes a short-term surge of inflammation.

The Philippine and US air forces yesterday commenced joint exercises aimed at boosting operational coordination and enhancing “strategic deterrence,” the Philippine military said. The drills follow ...

The Royal Air Force completes week one operating in Exercise Ramstein Flag 2025! 76 years in NATO and the RAF is proud to take a leading role, integrating air power and training in a co-ordinated and ...

The United States and the Philippines have joined forces to kick off “Cope Thunder” 25-1, a bilateral exercise between the Air Forces of the two countries that lasts for two weeks. The exercise opened ...

Last week, the World Health Organization (WHO) ran a two-day pandemic preparedness exercise dubbed Exercise Polaris. The exercise was the first test for a new global coordination mechanism to ...