A PLUS-SIZE traveller has opened up on the challenges she faces when visiting certain countries as a result of her body shape ...

Even before Cassie Chow was born, her mother’s pregnancy scans had already shown she had an enlarged left leg. Right after ...

A 44-year-old diabetic woman went from 148 kg to 90 kg in 12 months. She followed a special diet and only exercised twice a ...

Prostate cancer may cause leg pain if the disease spreads to the lymph nodes around the groin ... having lymphatic drainage massages doing gentle exercise using compression bandages or stockings ...

Your favorite fitted clothes may silently be slowing your lymph flow and affecting your health in unexpected ways.

If your TikTok algorithm knows you’re into fitness, I’m willing to bet you’ve been served some videos about the benefits of ...

A heart expert has said that three foods available in all supermarkets can prevent life-threatening heart attacks and ...

If you are having problems with leg circulation, swelling, and blood flow, you are not alone. Mike: We're going to give you some excellent options, and ways you can treat this simply lying down. Brad: ...

Brad: The beauty of this, is you're going to improve your circulation, and you don't have to do exercises. Simply because when your legs are down, gravity is pulling fluid, blood, and lymph down ...

Want to know if the vibration plates you've seen all over your FYP actually have health benefits? We asked three experts to ...

Getting enough regular physical activity or exercise ... legs, for extended periods. The lymphatic system helps the body get rid of unwanted substances, such as bacteria and toxins. Lymphedema ...

Ree OReilly from Victoria faced a health crisis due to Type 2 diabetes. She survived sepsis and a near-death experience. Ree ...