Mornings, for most, can feel like a race to the bottom. Between commuting, getting the kids ready and trying not to snooze ...

Met Gala is tonight, and celebs will be sure to look their best - but behind the scenes thousands is spent on drugs, surgery, ...

From keeping cortisol levels low in the body to managing hormonal balance, here’s why walking is the underrated workout ...

They were promoted as weight loss aids that would slim you down. Fast forward many decades later and now vibration plates are ...

Carla, from Glasgow, decided to book in for a ‘mummy makeover', with the procedure including a breast uplift, tummy tuck and ...

G-Labs, the multi-award-winning specialist in innovative treatments, technology, and training for clinics, mid-spas, and ...

After Zoe Ball shared a before and after of her fat-melting massage treatment, Mirror writer Niamh Kirk decided to try it out to see if the results really are as good as they looked ...

A UK doctor has unveiled a simple five-minute lymphatic drainage massage using coconut oil to combat bloating, a common issue especially among women. The technique involves gentle abdominal ...

"2. Boosts circulation - Great for lymphatic drainage and that healthy glow. "3. So good for recovery - Helps with soreness, fitness and all the post workout stuff." She later told fans that she ...

Ozempic and other weight loss drugs could have a gnarly side effect dubbed “Ozempic-feet,” according to a report. The popular pound-shedding prescription drug is known to cause several ...

NEW HAVEN, Conn. (WTNH) – CT BUZZ presents a recurring segment, LynFit Nutrition, where Celebrity Metabolic Weight Loss and Fat Burning Expert, Lisa Lynn, shares her insights and experience with ...