From sculpted jawlines to de-puffed bodies, this once-niche wellness practice has captured the attention of celebrities, ...

Wondering how to safely do lymphatic drainage massage at home and whether it actually works? Here are the benefits, risks and ...

The age-old technique has caught the attention of TikTok – but experts say that it really is a one-stop wonder for glowier, ...

the stomach, groin and behind the knees,' she shares. Much like every skincare ingredient or treatment, consistency is key. You'll see immediate benefits after your first lymphatic drainage ...

Lymphatic drainage massage is having a moment on social ... particularly in areas like the legs, abdomen and face," Faria said. "Another positive sign is improved skin texture and tone.

Dr. Nibedita from Arogyadhama Holistic Health Centre recommends Parvatasana, Sarvangasana, and Bhujangasana to combat ...

Sleeping is an essential part of our daily routine, and the way we do it can have a significant impact on our health. Recent ...

A recent sleep survey has found that an overwhelming 80 per cent of UAE residents prefer sleeping on their side, a position linked to improved brain cleansing during deep sleep. Medics also ...

Six women said they were subjected to repeated sexual advances while they worked at Science Beauty Tech between 2021 and 2023 ...

Aging is a natural process, but with the right lifestyle, diet, and yoga, you can slow it down and maintain youthful, glowing ...

True to its name, dry brushing involves running a bristled brush over dry skin, most commonly on the body, rather than the ...