Ancient beauty rituals like gua sha, face yoga, and lymphatic drainage are now must-haves in skincare, helping sculpt the ...

Thanks to vasodilating ingredients like L-Citrulline and Beet Root Extract, Flush Factor Plus supports better oxygen and ...

Your favorite fitted clothes may silently be slowing your lymph flow and affecting your health in unexpected ways.

Lymphedema can be an unfortunate and sometimes crippling side effect for those who have undergone cancer treatments. Lymphedema is chronic, progressive swelling resulting from trauma to the lymphatic ...

Jumping rope is a fun exercise that can help you burn calories, improve coordination and improve cardio functions. It will ...

Lymphatic drainage as a whole "can go a long way to improving the quality of life," for specific patients, Dr. Robert Goldberg DO said.

These light movements are not meant to replace your main workouts but can be a calming Physical movement can help boost ...

If your TikTok algorithm knows you’re into fitness, I’m willing to bet you’ve been served some videos about the benefits of ...

GLP-1 drugs are blockbuster medications for weight loss and Type 2 diabetes. Now doctors are trying them for lymphedema, ...

Want to know if the vibration plates you've seen all over your FYP actually have health benefits? We asked three experts to ...