The lumbar spine includes the five vertebrae in your lower back numbered L1 to L5. These bones help provide mobility and stability to your back and spinal column and are an attachment point for many ...

Want to build strength without weights? These 10 expert-approved bodyweight exercises target your entire body, improving ...

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It can also be due to altered anatomy of the pelvis and/or hips caused by ... an anterior tilt by strengthening the lower back and abdominal muscles: Some studies have shown that spinal manipulations ...

New research suggests that electrical spinal cord stimulation could improve muscle function for patients who have spinal ...

Three patients with spinal muscular atrophy had improved muscle strength and could walk farther after a month of daily spinal ...

WASHINGTON (AP) — Three people with a muscle-destroying disease destined to worsen got a little stronger – able to stand and walk more easily – when an implanted device zapped their spinal cord.