Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to ...

Ever felt that sharp, stabbing heel pain when you take your first few steps in the morning? It might be plantar fasciitis, ...

The condition, caused by weak glute muscles, can create a domino effect of issues, including lower back and hip pain.

The aging process can affect your feet and ankles, causing changes in the skin, bone, joints, and circulation, including arthritis, flat feet, and edema.

Shin splints bring pain, swelling, tenderness or soreness along the front part of your lower leg.Treatment involves icing, ...

The standing forward bend is a classic yoga move and is particularly effective for stretching the muscles along the entire ...

Learn to identify when leg pain signals a potentially fatal blood clot requiring immediate attention, plus risk factors and ...

About 90 percent of people with RA have some kind of foot pain, according to the American Orthopaedic Foot and Ankle Society, which makes walking difficult and restricts daily activities.

That reaction can lead to pain underfoot from the repetitive ... tib and the peroneals (other muscles along the lower leg) to stabilize the ankle, notes Gurney. How to do it: Attach a resistance ...

But tight or stiff calves can cause issues across the lower body, from your ankles ... help you stay pain- and injury-free. Your calf muscle runs along the back of your lower leg, from behind ...

Tightness and stiffness in the ankles, calves and toes are also common. Another problem is atrophy of the lower extremities, including weakness in the arch muscle of the foot. When we stand up and ...