Good old reliable milk. New research found that when it's combined with particular oral drugs, milk significantly improves ...

Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...

Here's how to prevent it from happening in the first place — and also how to stop it in its tracks once it starts. View ...

Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post ...