Vitamin C is vital for health. Research indicates that adequate vitamin C may lower the risk of stomach, oesophageal, and ...

Feeling exhausted every day became the norm for Brigitte Siefken, so much so that she'd have to go back to bed after ...

All fruits are good for you, there’s no disputing that, but some have a lower sugar content than others and can also pack a ...

Other than mild symptoms, nutrient deficiencies go unnoticed, but these can be easily corrected with diet and lifestyle changes if caught on time. Whether you are male or female, you can recover ...

Fatigue, aching muscles, and slow recovery aren’t always signs of training too hard. What you need to know about vitamin D ...

WHILE supplements can support our health year-round, some should be taken with caution during the summer. Increased sun ...

Do vitamin D deficiency symptoms differ in men and women? The actual symptoms, like bone pain, muscle weakness, or increased fracture risk, don’t dramatically change based on gender.

A prospective study shows daily vitamin B12 injections can relieve bursitis pain, restore mobility, and reduce ...

Struggling with skin issues despite a good skincare routine? Expert says Vitamin D deficiency could be the hidden cause behind acne, eczema, dryness, and slow healing. Read on to know tips to heal.

Vitamin D deficiency can cause fatigue, pain, low mood, and more. Learn its symptoms, causes, and the best foods and lifestyle tips to boost it.

Our team has vetted more than 100 products to decide on the best multivitamin for men. We've tested more than 20, talked to experts, and devoured ingredient labels. These are the top picks we ...

Anemia is a condition that develops when your blood lacks enough healthy red blood cells or hemoglobin. Learn more about anemia symptoms, causes, diagnosis, and treatment.