The foundation of good health is an optimal diet, but many people are unaware that they are deficient in important vitamins ...

Vitamin B12 deficiency can cause a number of strange sensations, like numbness, tingling, and more. “It felt like electricity ...

When the sun is out, your body can potentially make its own vitamin D, but it still may make sense to continue with ...

It is known as the sunshine vitamin as the majority of a person's vitamin D intake comes from direct sunlight on the skin ...

While vitamin D deficiency is common even in sunny Malaysia, experts say the real health risks lie in poor lifestyle habits, ...

Anxiety symptoms can also worsen with vitamin D deficiency, manifesting as persistent worry, restlessness, difficulty concentrating, or physical symptoms like racing heartbeat or sweating.

Symptoms of Vitamin D Deficiency Many people with a vitamin D deficiency are asymptomatic. That means it’s possible to have low vitamin D levels and not know it. If you have a severe vitamin D ...

Vitamin D deficiency can cause hair loss in women just like in men. Still, it’s possible to get your levels up with the help of sunshine, food, or supplements for hair growth.

Vitamin D deficiency symptoms: Are you suffering from Vitamin D deficiency problem? Here are the top 8 warning signs that your body may send when there is an acute lack of this key nutrient in the ...

Chronic low levels of vitamin D can lead to various health concerns like osteoporosis, bone deformities, and fragile bones, making you more prone to fractures or brittle bones. To prevent such ...

But here are some symptoms you might experience if your body is low on the nutrient. Muscle and bone pain Low vitamin D levels can cause muscle weakness, cramps and bone pain.

But here are some symptoms you might experience if your body is low on the nutrient. Muscle and bone pain Low vitamin D levels can cause muscle weakness, cramps and bone pain.