I love a good party—especially one that celebrates culture with flavor and flair. Cinco de Mayo commemorates Battle of Puebla ...

Look for low- and no-sugar options like Ritual Zero ... adding a tablespoon of Eat Fit simple syrup and a tablespoon of orange juice instead. Molly Kimball, RD, CSSD, is a registered dietitian ...

In a TikTok video which racked up more than 500,000 likes, former flight attendant Kat Kamalani shared her top tips with her ...

Discover natural methods to lower your cholesterol, from plant sterols and Mediterranean eating to specific exercises that ...

Discover the truth behind popular nutrition myths from a registered dietitian. Learn why carbs are not the enemy, that not ...

Foods that help digestion, like fruits, dark green vegetables, and whole grains, may aid your digestive health and relieve ...

These dairy free lemon bars have the best buttery shortbread crust and creamy lemon curd topping! They’re naturally vegan, ...

A hot cup of coffee and a plate of pancakes can go a long way in celebrating your mom. Try out one of these Knoxville spots ...

Dr Berg is a proponent of the keto diet, meaning he backs a diet low in carbohydrates but high in fat. He said that certain ...

Dr Berg is a proponent of the keto diet, meaning he backs a diet low in carbohydrates but high in fat. He said that certain ...