Incorporating nuts and seeds into your diet can significantly improve heart health by lowering bad cholesterol levels.

Eating plant-based foods, exercising and not smoking are also important for better cholesterol.

Turmeric has many health benefits, and lowering cholesterol may be among them. This article will show you how the evidence ...

Growing older changes everything — from how your body processes food to how it reacts to stress and even how it handles ...

Discover four science-backed tips that can help lower your risk of dementia, including sleep quality, exercise, cholesterol ...

Eating a small handful of pecans every day may help improve your cholesterol and support better overall diet quality. While ...

A University of Toronto study found that higher adherence to the plant-based Portfolio Diet was associated with lower LDL ...

On its website, the BHF said: "Porridge is our top choice for a heart-healthy breakfast, made with low-fat milk or water. All ...

Natural statins are dietary supplements known for their ability to lower cholesterol. Certain foods contain natural ...

which can potentially help you improve blood cholesterol levels and lower the risk of heart disease. These foods can certainly help you in management, but along with them, you should also ...

Cinnamon has long been valued not just for its warm, aromatic flavour but also for its traditional medicinal uses. But can ...

The superfood is made with a specific yeast which contains a certain chemical that is the same as a statin medication ...