Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.

Looking for a quick, satisfying weeknight dinner that skips the bun but keeps all the flavor? Let me introduce you to our new ...

No need to count carbohydrates with these nutritious foods and drinks — they contain less than 5 grams of carbs per serving.

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

Proteins are vital for bodily functions, with eggs being a popular source. Nutritionist Ravneet Bhartwal shared a list of 20 ...

Craving candy after workouts? These five vegan bars taste like dessert—yet pack 10–15 g protein to help your muscles bounce ...

New plant-based pasta offers a clean-label alternative with Italian-style taste, 19 grams of protein, and just 13 net carbs ...

When I became a vegetarian 11 or so years ago, the first thing I missed was tacos (because, duh, tacos) and second was pasta dishes like spaghetti and meatballs and lasagna.

In today’s What I Eat in a Day, I’m sharing my favorite Vegan Keto recipes, including: Fluffy Almond Flour Pancakes – A low-carb, sugar-free breakfast that’s packed with healthy fats ...

Incorporating low-carb Indian foods like spinach, paneer, and moong dal can significantly contribute to weight loss. These options keep you full and nourish your body with essential nutrients.

6 Low-Carb Vegetarian Dinner For Weight Loss Cauliflower Tikka Masala: Cauliflower is a versatile low-carb vegetable that can be transformed into a delectable main dish. In this recipe, florets of ...