5. Cauliflower Casserole Who needs mac and cheese when you have this rich and creamy low-carb alternative? Not only is it ...

No need to count carbohydrates with these nutritious foods and drinks — they contain less than 5 grams of carbs per serving.

Lizzo reveals how she achieved her weight loss through lifestyle changes, firmly distancing herself from Ozempic.

New plant-based pasta offers a clean-label alternative with Italian-style taste, 19 grams of protein, and just 13 net carbs ...

This black bean and quinoa bowl has many of the usual hallmarks of a taco salad, minus the fried bowl. We've loaded it with ...

Kohlrabi, the lesser-known vegetable, is taking the culinary world by storm for its versatility and health benefits ...

Rice, often unfairly labeled as a carb-heavy food with minimal nutritional value, actually contains a significant amount of protein. Different varieti ...

Bread should bring us joy, not confusion. Keep a wholesome loaf on hand for everyday meals, and when that homemade sourdough ...

In January 2025, Lizzo celebrated a milestone: she hit her personal "weight release goal," revealing she had dropped her body ...

CNW/ - Eshbal Functional Food Inc. () ("Eshbal" or the "Company"), a developer of gluten-free and health-focused food ...

Plant milks had their moment, but now full-fat dairy is back on top – with influencers and nutritionists calling it the ...