Low Carb Instant Pot Creamy Asparagus Soup is a delicious comforting soup that you can... The post Low Carb Instant Pot ...

One twin followed a high-fat diet while the other ate high-carb. Their experiment will change what they eat before different activities, from cycling to a long walk.

For avid snackers sticking to a low-carb diet, there's an easy-to-prepare option that not only has cholesterol-lowering ...

Kick off your morning right with these diabetes-friendly breakfast options that are simple to prepare and low in sugar ...

Tuna boasts about 29 grams of high-quality protein in a 5-ounce can, plus an ample dose of inflammation-fighting omega-3 fats ...

The Super Bowl is a great chance to get all of your friends over and stick seem beers into the fridge to prepare to watch the ...

Many of the recipes use the oven, so temperatures and cook times will vary based on your appliances. Marley Spoon has options for many, including gluten-free, low calorie, low carb, vegetarian ...

From fiery sea bream with smoky gochujang noodles to zesty basa tacos, these quick and easy recipes prove that eating well ...

Suchitra Krishnamoorthi, famed for her role in Shah Rukh Khan's 'Kabhi Haan Kabhi Naa', shows how to keep it fit and fab at ...

A surprising number of women fail to consume enough protein on a daily basis. Adding a high-quality protein powder to your ...

Is almond milk good for you? This popular lactose-free alternative to dairy is an excellent, natural source of vitamin E.

For this weekend's game day, level up your snacking game with bacon-wrapped jalapeño poppers, crispy chicken wings, or loaded ...