Bread is a staple in many diets worldwide, but for those following low-carb lifestyles or looking to reduce their ...

New study challenges belief that low-carb diets lack essential nutrients. Find out how well-planned low-carb meal plans can ...

A diabetes patient who lost eight-and-a-half-stone on a low-carb diet recommended by her GP has said it "changed her life".

One twin followed a high-fat diet while the other ate high-carb. The experiment has changed what they plan to eat before ...

Both high-protein and low-carb diets are effective for weight loss. Consuming more protein may be the most important factor ...

Kerry Mucklowe actress Daisy May Cooper has lost a staggering 10-stone and has now opened up on her transformation after being left 'shocked' by her own appearance ...

provides both meal kits and prepared meals caters to a variety of diets uses high quality ... and there were filters for low carb and keto to make them easier to find. “The serving size was ...

A dietitian shares some of the best shelf-ready snack options based on the goals you have for your health and your body.

Finding low carb snacks and meals can be challenging. This article provides some low carb snack ideas and tips for incorporating them into the diet. It also discusses the benefits of eating a low ...

"With the low-carb approach they feel fuller for ... The charity Diabetes UK said: "Low-calorie diet programmes that include total meal replacement products and full support from a healthcare ...

Hugo (on the high-fat diet) followed Frive's low-carb meal plan and added high-fat foods like olive oil, butter, nuts, eggs, and avocado. Meanwhile, Ross followed a "balanced" meal plan and added ...