A long-term study of the Framingham Heart Study Offspring cohort found that low-carbohydrate diets emphasizing high-quality ...

Examples include the Mediterranean diet recommending cutting down on processed foods and red meat, the Whole30 diet eliminating added sugars and alcohol ... shouldn't. A low-carb diet aims ...

Low-carb diet: Allows more flexibility ... Effect of A Very Low-Calorie Ketogenic Diet on Food and Alcohol Cravings, Physical and Sexual Activity, Sleep Disturbances, and Quality of Life in ...

A Low-Carb, High-Fat Diet This sounds similar to ... and stay away from added sugar of any kind — alcohol, grains, legumes, and dairy. It can be a radical approach for someone who’s used ...

When you want to lose weight, it's a good idea to cut back on your alcohol consumption. But simply switching to low-carb cocktails or beer at your previous volume is unlikely to yield the results ...

As we head into the festive season, more of us are likely to be drinking alcohol. We might also be more likely to reach for a low-carb beer or sugar-free seltzer with our health in mind.