Ahead of Shavuot, on the differences between pasta types, what really has nutritional value, and how the cooking method changes everything – including a surprising myth.

(UPFs) can actually form part of a "healthy diet." Expanding on what they mean by this, they state in their caption: ...

European Union (CAGR: 6.0%) Germany, France, and Italy are spearheading growth in the EU. Regulatory support for sugar ...

I was craving something simple yet flavorful, and an Italian-style ragu immediately came to mind. In Italy, "ragu" refers to ...

Two really powerful sauces spring to mind that you might like. Firstly - and please don't take this personally! - is Pasta Puttanesca (Puttaneca is the Italian for hooker) which is a deeply ...

Next, check out our low-calorie pasta collection ... Serve with cucumber and a sweet chilli sauce. 3. Masala frittata and ...

Finding foods that are both low in calories and high in protein can be tricky — but it’s not impossible. For a high-protein choice, aim for about 10 grams (g) of protein or more per serving ...

Of all the midweek dinner staples, pasta is the most reliable ... nutrient-packed and relatively low-calorie sauce packed with vitamin C, fibre and lycopene from the tomatoes.” ...