(HealthDay News) — Patient-matched treatment does not improve outcomes for individuals with chronic, recurrent low back pain (LBP), according to a study published in the December 1 issue of The ...

Most lower back pain is caused by poor posture, which can be fixed with core-strengthening exercises. The best exercises to relieve lower back pain include planks, squats, and core work.

Lower back pain is a common issue that affects millions around the world—over 619 million people according to the World Health Organization. Whether your days are spent sitting in one position ...

Q: I struggle with lower back pain. I’ve heard that “motion is lotion,” but I’m worried that the wrong type of exercise could make the pain worse.

But there are a few exercises that have been proven to help relieve most back pain. BUPA said: “Your back has many connected parts, including bones, joints, muscles, ligaments, nerves and tendons.

A common cause of low back pain is muscle strain resulting from a reduced range of motion in the spine. Fortunately, Schuler says 90% of patients can find relief through non-operative treatment.

Are you struggling with lower back pain? You're not alone. About 800 million people around the world experience low back pain, and it is a leading cause of disability and reduced quality of life.

Back pain - the best exercise you should do every day to prevent lower backache BACK pain could be prevented by watching your diet, or by changing your sleep position.