According to dermatologists, the problem might not be what you’re using—it’s when you’re using it. “The best time to apply ...

Virtual reality is digging up age-old questions about who we are. That has profound implications for neuroscience ...

This is the world Choi came up in. And it’s the world he’s been gently, fiercely reimagining ever since. In his new book, “ ...

Self-love isn’t always cute or aesthetic. It’s not just about bubble baths, skincare routines, positive affirmations or ...

The video features scenes from all kinds of movies like "Spaceballs," "Ferris Bueller," "The Lion King" and "Frozen." ...

prioritizing a routine that allows for self-reflection and time for your hobbies with intentional alone time is healthy and important. People who lose interest in talking to anyone as they get ...

Job loss necessitates a thorough reevaluation of your career trajectory ... Embrace the opportunity for self-reflection and personal development. Use this time to explore new interests, acquire ...

My research shows that losing your job can seriously harm your physical ... It’s also essential to stick to self-care basics: Regular exercise reduces stress hormones. Getting enough sleep ...

They have all been found to be effective. Losing weight is hard, so give yourself some credit when you accomplish a goal. Celebrating your successes may have the extra benefit of improving your ...

You may find yourself saying yes to things you don’t really want, just to keep the peace or make them happy. Over time, this leads to losing your sense of self. Therapist’s To-Do: Set clear ...