The author, who turns 91 on May 19, on his new book, what keeps him writing, Landour’s transformation into an Insta ...

REM sleep goes even deeper into brain recovery, dreaming and processing memories and emotions. This is the sleep stage in which your eyes move rapidly. If you've ever caught your dog or cat in a REM ...

Closed doors increase your chance of surviving a fire if one happens to break out in your home. It may feel counterintuitive ...

In November 2024, the iconic Four Seasons Hotel New York reopened its doors after closing for enhancements. The luxury hotel, ...

Allergies may feel worse at night because of nearby allergens and their effect on circadian rhythm. Find out how to stop ...

In his beautifully illustrated book, Charles Hood opens our senses and shares his global nocturnal travels with night-feeding ...

A good night’s sleep isn’t just about the number of hours you log. Getting quality sleep — the kind that leaves you feeling ...

As diurnal creatures, humans often miss out on the natural world at night. And many of us have a natural urge to see the ...

Night vision relies on a type of photoreceptor in your eye called a rod, while cones (a different kind of photoreceptor) ...