In the last 10 years the Apple Watch has become one of the best sports watches available thanks to the many upgrades made to ...

Not everyone will accomplish running the Boston Marathon in their lifetime — and very few can say they’ve run it 48 times. Now, Michael Beeman can.

A hallmark sign of running in zone 2 is being able to carry on a conversation. Wield this fact to your advantage by ...

If you’re struggling through double-digit miles all the time, pay attention to these other performance factors.

Post-race depression can include increased anxiety levels, burnout and challenges in adjusting back to everyday life.

When it comes to race preparation, beauty is playing an increasingly significant role for a new generation of runners.

After crunching the numbers on diet and injury, the researchers discovered that people who took in fewer calories and fat ...

Oh, how times have changed…Boston Marathon qualifying times, that is. In 2026, the times marathoners need to clock will get ...

A marathon taxes more than just muscles—it pushes the brain to its metabolic limits. New research shows that during extreme ...

The yellow brick road matters: Reaching true agentic AI is a journey with critical stepping stones. Companies must follow a ...

From running a marathon in 04:34 to competing as an elite, Anya Culling has plenty of tips to share as she goes into the 2025 ...