Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

There are a lot of foods you can’t eat on the keto diet because carbs are in just about everything. In fact, some of the ...

Adding more salt to your food or drinking sports drinks that are high in electrolytes can help your body adjust to ketosis more smoothly. Part of the purpose of the keto diet is to reduce the ...

Even your regular lifestyle habits of diet, exercise, and stress management can play a part. Not really. You don’t get usable leptin from food, and there’s no evidence that specific foods ...

Fortunately, one way you can boost your kidney health is through your diet. These are ... If you're looking for the best foods for your kidneys, garlic has to make the list. Plus, it's an ...

The high fat consumption associated with the keto diet may also contribute to increased heart disease risk. The food restrictions of a keto diet may make it difficult to meet your recommended ...

CHEYENNE — Bills to shrink Wyoming’s list of acceptable voter IDs are advancing in the House of Representatives. The bills, which are among a litany of proposals related to elections ...

But what you eat can affect your skin health too. While there is no perfect diet for achieving clear skin, choosing foods with potential skin benefits is a natural way to help keep your skin healthy.