Switching to a healthy diet can be confusing, but some nutrient-dense foods are best eaten raw. Spinach, carrots, bell ...

Northwell Health partnered with Stacker to examine how rising prices for healthy foods impact low-income families, using data ...

You might find yourself gravitating toward squash and other hearty vegetables when winter hits. But don’t forget about fruit.

Electrolytes and greens play a crucial role in overall health, supporting hydration, energy levels, and nutrient intake.

Fruits lower in sugar are also often lower in calories, but still provide the fiber, vitamins, minerals, antioxidants, plant compounds and other beneficial nutrients fruit is known for.

Sadhguru emphasizes eating fruits for their hydrating benefits aligning with the body's water composition. Fresh fruits, ...

While ice cream may sound like a good choice when you're feeling stressed, certain healthy foods make you happy and boost ...

How to combat and prevent theft of SNAP benefits? An issue impacting thousands of New Yorkers whose money they rely on to put food on the table is being robbed.

Get Healthy. The U.S. Food and Drug Administration requires nutrition labels on most packaged food items, and gaining a basic ...

A study reveals polyphenol-rich nutraceuticals enhance cognitive performance and boost neuroprotective biomarkers, offering a ...

Consumer Reports explored why health experts are concerned about the sugar substitutes appearing in unexpected foods. Artificial sweeteners are common in diet sodas, but they are now appearing in ...

Foods to buy include versatile grains, vegetables, and proteins. A healthy grocery list isn’t stressful if you follow these ...