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Finding ways to make healthy meals quickly is also the concept of Buettner’s new upcoming cookbook “The Blue Zones Kitchen One Pot Meals: 100 Recipes to Live to 100,” to be released in September. The ...
Long-life expert Dan Buettner has become famous for his work studying the world's Blue Zones - places where more people on ...
But another cornerstone of longevity research – so-called “blue zones,” which include areas like Okinawa in Japan and ...
Longevity expert Dan Buettner has revealed that a single food group makes up about 90 per cent of the diet for those who live ...
Dan Buettner, longevity guru, reveals his findings that people who often reach 100 years old share a common dietary trait: ...
Dan Buettner, an authority on living to a ripe old age, claims that a staggering 90 percent of the diet for centenarians ...
Linda Hall has a new exhibition, Surface Tension, currently up at the Thomasville Center for the Arts, a collection of work which includes the artist’s collaborations with photographer Becki Rutta.
Buettner has become famous off the back of his ... zones around the world are Okinawa (Japan), Ikaria (Greece), Loma Linda (USA), Sardinia (Italy), and Nicoya (Costa Rica). It is thought ...
Walking also helps to increase insulin sensitivity, which is how well your cells respond to insulin, a hormone that regulates blood sugar levels, says Christoph Buettner, MD, PhD, chief of the ...
An expert who specialises in the diets of the longest-living people in the world says one cup of a particular food every day ...