What is walking yoga and what are the benefits? One writer put the workout trend to the test, and here's what happened.

Fitness and wellbeing editor Emilie Lavinia explores the serene coastline of Agadir in search of top tier wellness experiences ...

Discover 35 easy-to-learn indoor sports for kids, perfect for keeping them active and engaged at home. From soccer to yoga, ...

Stars have reason to wonder whether the seasonal red carpet peacocking might come off as insensitive to the devastation. With January’s fires having claimed at least 28 lives, displaced roughly ...

“Red light is an anti-ageing treatment used to promote collagen production and to enhance skin elasticity,” Dr Nyla explains, while “blue light targets excess sebum in the dermis, removing ...

I've been all in on red light therapy to help brighten and plump my skin sans needles since 2018—and after speaking with dermatologists, I recently learned that the viral TikTok treatment also ...

one-shoulder fire-red gown, which she revealed in an Instagram post, for the Starlight Ball, was in full stealth mode since as she joked in an earlier IG story, "Don't get too excited my ...

Eating foods high in key nutrients, including iron, folic acid, and vitamin B12, and limiting alcohol may help increase your red blood cell count. Red blood cells are the most common cells in ...

Witteven was on one of the city’s first engines to take 2,000 calls in a year. Now, that’s light work for a crew — there are actually less fires and most calls are medically driven.

US President Donald Trump left Secret Service agents "nervous" as he danced with a military sword in hand during the cake-cutting ceremony at the Commander-in-Chief ball. The President was handed ...

But after more than a dozen hours with Hyper Light Breaker – a follow-up (though not a proper sequel) to one of my all-time favorite indie games, Hyper Light Drifter – I feel like Vito ...