David Callejo, a renowned health and wellness expert, has shared on Ac2ality's podcast three key tips for living longer and improving quality of life. These tips focus on strength ...

The shift from remote or hybrid work to full-time office life is quite an adjustment, whether one is returning or stepping ...

During her party on Wednesday, she shared her advice for longevity. “Drink your milk. And behave yourself,” she said. “I was ...

Be ready to hear these surprises, as they can change your life for the better ... By following the tips above, you should be able to walk away with valuable information and peace of mind, no ...