The choices we make each day can significantly influence our mental well-being. From diet and exercise to sleep patterns and social interactions.

The latest GeneSight® Mental Health Monitor survey shows that nearly half of Americans feel they have lost time in their ...

While Gen Z students report some of the poorest mental health in a generation, Sodexo Campus is making a difference in ...

The winter months are hard on the skin in particular with dryness and dullness becoming the normal baseline—and it can be ...

There are a number of things that could help reduce these delays, so that people can get the help they need sooner.

The good news is that you don’t have to quit these sites forever to feel better. In a new study, researchers asked 467 ...

In its second season, "Wish You Knew" explores youth mental health among teenagers. And teens themselves create and edit the podcast.

Adolescents who spend more than three hours a day engaged in sedentary behaviors—including playing video games, reading for ...

A high intake of flavonoid-rich foods, such as tea, apples, blueberries, and red wine, is linked to reduced risks of frailty, ...

Gallup survey reveals significant rise in LGBTQ+ identification, driven by Gen Z and bisexual women, amid changing social ...

Britons back more efforts to talk about health and wellbeing, including chats about nutrition and mental health, new research ...

Scientists know that natural disasters have negative health effects on survivors, but long-term observations are lacking. To ...