As a therapist, I agree that it’s critical for men to talk about things ... If you aren’t ready to own a feeling out loud, sometimes you’ve just got to sit there and let the discomfort ...

“You’re asking their brain to check in with their feelings,” says Schoen. Of course, you shouldn’t prompt them to talk in ...

It can certainly be challenging to talk about your feelings, even with your closest ... Self-disclosure is a way to let people understand you. Understanding each other is crucial for building ...

"We can still feel lonely." It can be tough for kids to talk about these feelings. Dr. Christopherson explains that listening is a good first step. "When a child is talking about feeling bored ...