Just like beans, peas and lentils are packed with protein and antioxidant compounds. Why don’t we eat more of them?

Discover how black beans, chickpeas, lentils, pinto beans and kidney beans fight inflammation and may help reduce arthritis ...

Lentils are praised for their protein-richness, giving around nine grams of protein for a half-cup serving. Chickpeas, too, ...

While beans often steal the show, their legume cousins—lentils and peas—are just as mighty when it comes to nutrition. According to a new US government healthy ...

Crops like chickpeas, fava beans, lentils and quinoa could help make Europe's food systems more environmentally friendly and ...

What the Health? each week, Joy Bauer, MS, RD, CDN, who is the Today Show’s Nutrition, Health, and Lifestyle Expert, provides ...

This cauliflower, butter bean, & chard dhal is a warm, high fiber, high protein dinner that is bound to impress your family.

Make a stress relieving and nutrient packed meal with lentils, beans and dry peas. Ingredients Grains & Legumes:Wild rice – 1-2 cups (uncooked)Garbanzo beans ...

Another heavy hitting high-protein carbohydrate option is lentils, which provide about 12 grams of protein and 23 grams of ...

Brazil nuts, walnuts, cashews, pistachios, almonds, hazelnuts, pecans, and peanuts are calorie- and nutrient-dense additions ...

By identifying and moderating intake of these common bloating culprits, you can reduce discomfort and improve digestive ...