Lentils and beans are both rich in carbohydrates, protein, fiber, vitamins, and minerals. They can help improve metabolic and ...

World Pulses Day celebrates the journey of pulses from farm to table, highlighting their role in nutrition, sustainability, ...

Inspired by the Spanish dish lentejas con chorizo, this lentil stew features brown lentils simmered with dry-cured Spanish chorizo, onions, carrots, and creamy potato cubes in this hearty one-pot ...

Discover the gut health benefits of dal (lentils) compared to dahi (yogurt). Learn how prebiotics in dal may outshine ...

Nebraska Attorney General Mike Hilgers is leading 23 states in pushing back against dietary recommendations in the most recent “Dietary Guidelines for Americans.” ...

Chandigarh: The announcement in the Union Budget 2025-26 to make India self-reliant in pulses and oilseeds poses a challenge ...

The purpose of the day behind was to create awareness about the importance of pulses (dry beans, lentils, dry peas, chickpeas ...

Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...

Christina Soteriou grew up eating a Mediterranean diet in Cyprus. It's considered one of the healthiest ways to eat, and ...

Read on for five vegan lunch recipes ready in 10 minutes or less.

February 27 marks National Protein Day, a reminder of the vital role protein plays in maintaining overall health and wellness ...