Sleep is supposed to be relaxing yet if you deal with pain in your back, hips, legs or knees, then catching your Z’s can be anything but. If you’re a side sleeper, Contour Legacy’s leg pillow can help ...

Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves ...

Sometimes, back and leg pain can be due to a more serious condition ... Symptoms may also come and go in cycles or get worse over time. The treatment plan will depend on the type of arthritis ...

Exercise is a treatment and therapy tool for lower back pain. You can do many of the exercises and movements in this article ...

However, you can manage these pains through chiropractic treatments for lasting pain relief ... runs from your lower back through your hips and buttocks and down each leg. Therefore, it typically ...

The reason it's so hard to treat comes down to the "many possible contributors that could be causing and maintaining an individual's back pain experience," Cashin said. If the treatment doesn't ...

A healthcare professional can help develop a treatment plan to help manage diabetes leg pain. Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research ...

Sciatica is often treated with lifestyle changes, pain relief medications ... the long nerve that runs from the buttocks down the back of the legs, becomes irritated, inflamed, or compressed.

Back Pain: Why Your Treatment Isn't Helping ... Have you felt pain shooting down your leg from your lower back or rear end? It may be that one of the disks that separate the bones of your spine ...

The muscle — usually the calf at the back of the lower leg ... self-help measures may be appropriate. Pain relief medication will not improve leg cramps as they start suddenly, but stretching ...

Lumbar stenosis is a common spinal condition that affects millions of people, particularly older adults. It occurs when the spinal canal located in the lower back experiences narrowing, putting ...