Over the past year or so, I’ve received test units for a number of rather Trtl-y travel pillows, all of which promise a ...

Discover 8 methods to improve sleep quality on planes, from expert-approved position hacks to pre-flight routines that ensure ...

Unlike traditional pillows, acid reflux pillows are often crafted from firmer materials that won't easily flatten or compress ...

With a modern-day busy and demanding lifestyle, a good night’s rest is a new luxury. A lack of sleep associated with acid ...

In 2014, seemingly healthy 24-year-old Brittany Williams suffered sudden cardiac arrest at a Manhattan restaurant. At the hospital, doctors diagnosed her with a heart rhythm disorder called long ...

I focus on one area at a time, using a quarter size for my arms, two quarters for my legs, and so on ... I feel like a slug slipping into a flannel sleeping bag. But if I patiently wait those ...

As Dr. Indira Gurubhagavatula, a sleep medicine physician and spokesperson for the American Academy of Sleep Medicine (AASM), previously told HuffPost, sleep apnea — a disorder in which one’s ...

The best sleep position depends on comfort and health conditions. Side and back sleeping are generally considered the ...

The cropped jacket featured statement 3D floral detailing at the shoulders, neckline and cuffs, elevating it significantly. She paired the statement piece with a black satin maxi skirt with a daringly ...

but can also be used for back support while reading or watching TV or for elevating your feet or legs after a long day. If you already know you have sleep apnea and use a CPAP machine to assist with ...

The experts consulted for this story do not necessarily endorse the products ahead unless otherwise noted. Sleep apnea — a disorder in which one’s breathing is interrupted for seconds or minutes at a ...