The MCL is one of four ligaments that stabilize the knee. The others include the ACL, the posterior cruciate ligaments (PCL), and the lateral collateral ligament (LCL). Sports injuries are the most ...

Because of its complex range of motion and the weight that’s often distributed through the joint, the knee is vulnerable to injury. The knee is one of the most complex joints in your body.

Regularly practicing exercises that strengthen both sets of muscles can correct alignment and reduce lateral knee strain. Try this variation of the glute bridge: Lie on your back with knees bent ...

Does your knee hurt when you take a walk? You're not the only one! Many people have this problem. But don't worry, some easy exercises can often help your knee feel better quickly so you can walk ...

Pain in the back of the knee when walking can result from injuries or health conditions. Sometimes, pain can improve with conservative treatment; however, if it affects your ability to put weight on ...

From a detailed chart analysis, the demographic and medical data obtained on each patient included age, sex, mechanism of injury, knee involved, previous history of knee surgery, previous history ...

When Todd's wife began suffering from debilitating knee pain after their second child, he set out to find a solution that didn't involve prescriptions or surgery. Drawing from his background in ...

The medial collateral ligament (MCL) and lateral collateral ligament ... If you have chronic knee pain, consider swimming or water exercises. The water helps support your weight and takes the ...

Detailed study of a fibrous band of tissue along the front side of the joint offers hope for injury recovery Our knees have an often-overlooked ligament that could be essential to recovering from ...

Fowler ruptured her anterior cruciate ligament (ACL) when she wrenched her right knee while playing for Manchester City in the FA Cup last Sunday and is now in a race against time to play in next ...