It's been proven that regular exercise can help you fall asleep faster and improve the quality of your sleep. Consistent ...

Louisville moved to Eastern time in 1961. The change was meant to benefit local businesses, as well as residents who could work or play later in sunlight.

My new boss, our previous coordinator, is great. She’s been very supportive of making sure my co-worker doesn’t cross the ...

The results found that not only did sleep quality decrease for those with an evening chronotype, but alcohol intake and ...

Led by Madison Booker's 18 points and a 13-point showing from senior Rori Harmon, Texas recorded a 58-47 win over TCU at ...

The El Paso County Sheriff's Office tells KRDO13 Investigates a 12-year-old child was charged with 4th degree arson in ...

The sun returned for *** few on Monday despite quite *** few clouds and spotty showers, but tomorrow everyone sees the sun along with some gusty winds. Out ahead of that for tonight through about 10 ...

Denny Hamlin proved multiple points -- for his JGR No. 11 team and himself -- in a dominant Martinsville victory, his first ...

It was the first time rock 'n' roll had ever been featured in a major Hollywood soundtrack. And it confirmed every parent's ...

Since Arnaud Nicolas became an owner of L’Epée 1893, it has created clocks that look like antique cars, spaceships and even a hot-air balloon.

It's been a dream season for Broome and the Tigers, but for a few minutes on Sunday, it looked like it could've all come ...

In the end, the Giants (2-1) ended Sunday’s matinee at Great American Ball Park with a 6-3 win over the Reds (1-2), taking two of three from Cincinnati to open the season. Not a bad start to the ...